Resources
STUDY STRATEGIES:
- Pomodoro Study Method
- Student Learning Guide
- Ten Rules of Good Studying: Barbara Oakley
- Math Anxiety
- Box Breathing technique to help you conquer text anxiety & math anxiety
BARUCH AND CUNY SUPPORT:
- Baruch Technology Loan Program
- Software Services
- Food Access at Baruch and other CUNY campuses
- Baruch Group Counseling and Support Sessions
FOOD ASSISTANCE FROM NEW YORK CITY/STATE:
- Through the mayor’s office and DOE, the Free Meals Program provides free food at 400 locations citywide.
- For those in need, NYC’s Nutrition Kitchen food pantries allow anyone to pick up one week of free groceries.
- The Food Bank of New York City provides a list of food assistance options.
- The Human Resources Administration created FoodHelp NYC to track pantries and community kitchens through a map.
- For New Yorkers with disabilities, food supply and distribution resources.
- The City is also providing online food shopping for SNAP recipients.
MENTAL WELLNESS HELP FROM NEW YORK CITY/STATE:
- NY State OMH Emotional Support Line: 1-844-863-9314
- NYC WELL hotline (1-888-692-9355, or text “WELL” to 65173)
- The New York State Office of Mental Health also provides links to free mental health services during this pandemic.
- Mayor’s Office of Community Mental Health support for all New Yorkers.
- NYC Well’s Digital Mental Health Resources lists many links for apps/websites related to depression, sleep, and recovery.
